TRS Fennel Seeds (Soonf / Saunf) - 100 g

Fennel seeds have a sweet and licorice-like flavor and a warm, sweet aroma. Fennel is a hugely important spice in a wide range of cuisines, from Indian to Middle Eastern, European and more. Fennel seeds are often used as a seasoning for Peshwari lamb kebabs, onion bhajis, fish or beef fillets, salads, breads, soups, stews, curries, pastas and desserts.

Some research suggests that eating fennel seeds has many benefits for your health as it improves digestion, purifies the blood, regulates blood pressure, treats constipation, suppresses appetite etc.

In addition to their other health benefits, fennel seeds are rich in Vitamin C, calcium, iron, magnesium and potassium.